If you’re here, you must be interested in changing your diet, changing your workout routine, and changing your life. Well you’ve come to the right place! Let me help you transform and take your fitness and nutrition to the next level, you won’t regret it! To see how I transformed my own body, click here and view my transformation page.
Are you ready for the transformation of your life? Check out the options below
My plans can be purchased by anyone, anywhere! It doesn’t matter where you live or what your fitness level is, I will design a plan that works for you and your goals!
If you are interested in a coaching package, please e-mail me at email@example.com or leave a comment on this page to check availability before purchasing.
**There is no wait for “28 Days to Fit”, “Make the Switch” or “Custom Plans”, just for Coaching Packages
“28 DAYS TO FIT” ($28)- Take my 28-day fitness challenge! For just $1 a day, you will be on your way to healthy, happy, and fit in one month! What are you waiting for? Take the challenge today and shed that unwanted fat. Just purchase and I will e-mail you! This plan is designed with anyone in mind, so you can do it no matter what gender, age, fitness level, etc. Package includes:
- Meal plan
- Workout Plan
- Approved food list
- Tips and tricks to get you fit in 1 month!
- NO GYM? NO PROBLEM!! Includes an entire alternate workout schedule for people with no gym access to get the same results!
PURCHASE “28 DAYS TO FIT”
“MAKE THE SWITCH” PACKAGE ($25)- for clients who want to make the switch to a clean eating lifestyle but don’t know how. I will coach you on how to make the transition smooth and easy. I will set you up for a new lifestyle that you can continue for years to come, and be a happier and healthier person! No wait, just purchase and I will email you!
- Assessment of your current diet so that I can start you in the correct place
- Check-ins 2-3 times a week to see how things are progressing
- Clean Eating Guide and Grocery List
- Weekly changes to your diet to make the transition smooth
- Healthy snack ideas and recipes
- Clean eating tips and tricks
- How to continue having a healthy lifestyle while enjoying your life in the process!
CUSTOM MEAL AND FITNESS PLAN ($40)- for clients who want a one time custom meal plan and fitness plan. NO cookie cutter meal plans ever! You and your goals are unique and I will treat it that way! I will assess your current diet and training and design a program just for you. No wait! For immediate help, just purchase and I will email you.
- Assessment of current diet and fitness plan
- Custom meal and fitness plan designed for you and your goals
- Meal plans are designed to fit your personal schedule
- I will give you your macros/calories, show you how to track them etc.
- Proper pre and post workout nutrition for your goals
- Ideas for meals and snacks
- Approved grocery list
- Different training options so you don’t get bored!
COACHING PACKAGES ($100-$300) for clients who want to work with me for a number of weeks (4, 6, 8, or 12), at just $25 a week! Includes everything stated above in Custom Plans BUT you get me! I will stay in contact with you and coach you and tweak your diet and training as we go to help you better reach your goals. (DO NOT purchase without e-mailing me at firstname.lastname@example.org or leaving a comment on this page first to check availability. If available, I will let you know and you may purchase. If not, I will place you on the waiting list)
For packages I will:
- Design a custom meal and fitness plan for you and coach you through it
- Be available 24/7 for questions
- Tweak your training and diet as we go to help you reach your goals, whatever they may be
- Expect you to do what is asked of you and work hard! This is an accountability program and you will communicate with me often
**Prices subject to change
Please see My Certifications and Disclaimer