Pumpkin Peanut Butter Dip

pumpkin dip


This is definitely my favorite time of the year.. I love the weather, the apples, pumpkins, and the colors! I found a bunch of versions of this recipe just in time for the best season of the year, so here’s my rendition of it :)

Pumpkin Peanut Butter Dip

  • 1 can of pumpkin puree (not pumpkin pie filling)
  • 1 cup of smooth natural peanut butter
  • 1 tsp of vanilla extract
  • 1 tsp of ground cinnamon
  • 1/4 tsp of sea salt
  • 1/4 tsp of nutmeg
  • 2-3 T of stevia (the original called for 1/2c of honey but i don’t need all that sweet!)
  • 1/4c of flax milk (or almond, coconut, rice, regular milk… just to thin it out)

Place all ingredients in a blender or food processor and blend until smooth. Serve with apples or anything else you can think of :) ENJOY!